Dance Fit is a high-intensity workout that combines energetic dance moves and cardio exercises to dynamic pop and hip-hop music. Each session is designed to burn calories, strengthen the body, and improve endurance. The vibrant and energizing atmosphere, driven by the rhythms of popular tracks, allows you to fully engage and work all muscle groups, making the workout not only effective but also fun!

On Thursdays, the classes take place at Bewegingscentrum Leeuwarden from 8.15 - 9.00 pm.